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RESOURCES. PRACTICAL SUPPORT WHEN YOU NEED IT

These links won’t fix everything. They’re here because people still need them. If you’re working with us, these are tools. If you’re not, they’re still here.

If you are in immediate danger, call 999.

These links won’t fix everything.

They’re here because people still need them.

If you’re working with us, these are tools. If you’re not, they’re still here.

Use what’s useful. Ignore the rest

Crisis support (Scotland)

Samaritans.

24/7 emotional support

Phone: 116 123

https://www.samaritans.org/

NHS 24

Urgent mental health support, including out-of-hours

Phone: 111

https://www.nhs24.scot/

Shout

24/7 text support

Text SHOUT to 85258

https://www.giveusashout.org/

Scottish Domestic Abuse Helpline

Confidential support for abuse or coercive control

Phone: 0800 027 1234

https://www.sdafmh.org.uk/

Money, grants, and financial help (Scotland)

Scottish Welfare Fund

Emergency Crisis Grants and Community Care Grants

https://www.mygov.scot/scottish-welfare-fund

Discretionary Housing Payments

Help with rent

https://www.mygov.scot/discretionary-housing-payments

SAAS – Care-Experienced Student Bursary

Non-repayable student funding

https://www.saas.gov.uk/

Work and income

No One Left Behind

Employability support and paid opportunities

https://www.gov.scot/policies/employability/no-one-left-behind/

Young Person’s Guarantee

Jobs, training, apprenticeships

https://youngpersonsguarantee.scot/

HMRC – Working for yourself

Self-employment guidance

https://www.gov.uk/working-for-yourself